Share the reel
On Instagram, TikTok, YouTube or Facebook, tap Share and pick Fitsaver. You can also paste a link, paste workout text, or build a routine by hand.
- TikTok
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- Paste text
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Share any workout reel to Fitsaver. It finds every exercise the creator shows, breaks it into steps with reps, sets and rest timers, and keeps each step linked to its moment in the video.
1,250+ people train with Fitsaver in 90+ countries
upper body + abs
full body in 30 min

10 MIN TOTAL CORE
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Import queue
You can view the status of importing workouts here
Currently processing Instagram · reel/C9xF2kq instagram.com/reel/C9xF2kq Getting details 5% You can use the app normally or close the app. We’ll notify you once the workout is ready.
Recent imported workouts
Upper Body and Abs WorkoutCompleted Nov 12 at 10:28 AM
Mobility WorkoutCompleted Nov 12 at 7:54 AMBack
Core Build Workout
From Instagram View Original

Alternating Toe Reach3 sets
Oblique Leg Raise3 sets
Oblique Twist3 sets
Reverse Plank Knee Drive3 sets
Side Plank Cross Crunch3 sets A reel is great for finding a workout and terrible for doing one. The sets are buried in a caption, the moves flash by in two seconds, and the folder becomes a pile you never open again.
Fitsaver reads the exercises the creator puts on screen, turns each one into a step, and remembers the exact second it appears.
10 MIN TOTAL CORE
x12 Alternating Toe Reach
Reading the reelCore Build Workout
From Instagram View Original
Exercises (0)~12 min
Tap any exercise to watch its exact moment
On Instagram, TikTok, YouTube or Facebook, tap Share and pick Fitsaver. You can also paste a link, paste workout text, or build a routine by hand.
Imports run in a queue, so you can keep watching or close the app. A notification tells you the moment your workout is ready.
Drag moves into a new order, rename or delete one, and add a move the creator skipped. Open any exercise to log the weight for every set, add a set, and write your own form notes.
Set-based for classic lifting: every set of one move, then the next. Round-based for circuits and HIIT: every move once, then repeat.
Tap Complete as you go. Forgot the move? Watch video jumps straight to that exercise’s moment in the reel. Try the button on the phone.
Rest starts on its own and tells you what’s next. Set the rest time per routine, or skip it when you’re ready.
Every finished workout earns points, adds to your streak and lands in your history.

x12 Oblique Twist
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Import queue
You can view the status of importing workouts here
Currently processingImported Workoutinstagram.com/reel/C9xF2kqAssessing your workout 25% You can use the app normally or close the app. We’ll notify you once the workout is ready.
Recent imported workouts
Upper Body and Abs WorkoutCompleted Nov 12 at 10:28 AM
Mobility WorkoutCompleted Nov 12 at 7:54 AM
Alternating Toe Reach3 sets
Oblique Leg Raise3 sets
Reverse Plank Knee Drive + Add Set
💡Exercise guidance
Marked from workout videoTap thumbnail to preview.Core Build Workout
From Instagram View Original
Choose Workout Type
Select how you want to perform this workout
Cancel
EndSet 1/3 · Exercise 1/5
Alternating Toe Reach
12 reps
Full video
x12 Alternating Toe ReachAlternating Toe Reach
EndSet 1/3 · Exercise 2/5
Rest
Get ready for Set 2 of 3
20
seconds
Skip Rest →Side Plank Cross Crunch
12 minute workout complete!
Tap Organize, select workouts, then Move to. Drop them into a catalog, or create a new one on the spot, like Core workouts or Chest day.
BackOrganize
Uncategorized
680 Workouts
Core Build Workout5 exercises · ~20 min
Upper Body and Abs6 exercises · ~25 min
Mobility Workout9 exercises · ~30 min
20 Minutes Full Body6 exercises · ~18 min Move to Catalog
+ Create New Catalog
Back workouts1 workout
Morning workouts9 workouts
Full body1 workoutCancel
Create New Catalog
My CatalogsImport queue


Uncategorized680 workouts

Core workouts2 workouts

Back workouts1 workout

Morning workouts9 workouts

Full body6 workoutsOne search covers every workout and catalog you’ve imported. Type the one word you remember. Go ahead, type in the phone.
My CatalogsImport queue


Morning workouts9 workouts 

Core workouts2 workouts 

Back workouts1 workout 

Full body6 workouts
TOTAL CORE Core Build Workout5 exercises · ~12 min
15 MIN ABS 15 Minute Abs7 exercises · ~34 min
MORNING 10-Minute Morning Mobility5 exercises · ~21 min
5 Minute Morning Mobility5 exercises · ~13 min
Upper Body and Abs6 exercises · ~25 min
20 MINS 20 Minutes Full Body at Home6 exercises · ~18 min
Full-body Mobility Routine8 exercises · ~30 min
Chest Day5 exercises · ~40 min No match. Try “core”.
BackOrganize
Morning workouts
9 Workouts
15 Minute Abs7 exercises · ~34 min
Core Plank Variations7 exercises · ~25 min
10-Minute Morning Mobility5 exercises · ~21 min
5 Minute Morning Mobility5 exercises · ~13 minAdd any workout to a day of your week, see what you completed or skipped, and hold a workout to remove it.
My Programs
‹This Week›
WednesdayNov 11
+ Add workout to this day
ThursdayNov 12
SkippedMorning Stretch Routine7 min
✓ CompletedCore Build Workout12 minTime completed:12 min
FridayNov 13
20 Minutes Full Body At Home45 minHold to remove+ Add workout to this day
BackUncategorized
Mobility Workout45 min+
20 Minutes Full Body At Home45 min+
Full-body Mobility Routine45 min+
Plyometric Routine45 min+Finished workouts earn points that move you up the global rankings. Your progress page tracks your streak, what you imported and completed this month, and your full history.
BackRankings
Global rankings
Racing to your rank…
Top 10See your position
Day Streak
It’s a great start! Keep up the momentumThe small things that make a saved reel feel like a real training plan.
Each exercise is pinned to its spot on the clip with a colored marker. Scrub, tap, and you’re watching the right move.
Set rest between sets and between exercises once per routine. Fitsaver runs it every time.
Optional sounds mark each set and rest, so your eyes can stay off the screen.
Form notes from the video come with the import, and you can add your own.
Log the weight for each set and see what you lifted last time before you load the bar.
See workouts the community just finished, with likes and comments, and borrow the ones you like.
I had dozens of workout reels saved but never followed them properly. This turns them into something I can actually complete.
I tried importing a few workouts and it worked better than I expected. I’m traveling a lot and this finally gives structure to workouts I usually forget about.
Fitsaver helps me organize all my workouts in one place. Notes, social videos, week plans, everything.
Something else on your mind? Email chay@fitsaver.app and we’ll reply within 48 hours.
Yes. The free plan lets you import up to 5 workouts and turn them into routines. Premium gives you unlimited imports, advanced scheduling and detailed streak tracking.
Instagram, TikTok, YouTube and Facebook. Tap Share on a workout video and pick Fitsaver, or copy the link and paste it into the app. You can also paste plain workout text or build a routine by hand.
It reads the reel, including the exercise names creators put on screen, and turns each one into a step with reps and sets. Every step stays linked to the moment it appears in the video, so you can watch that exact part while you train.
No. Fitsaver organizes the workouts you already find from creators you trust. It turns them into routines you can schedule, follow with timers and track, instead of handing you a generic program.
Yes. Fitsaver is on the App Store for iPhone and on Google Play for Android.
Yes. Workouts you import are private to your account and aren’t shared publicly. Fitsaver only reads publicly available content from the links you share, and never asks for your social media passwords.
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